by Growing Needs | May 9, 2025 | Lifestyle & Wellness, Lifestyle habits
Retirement is like stepping into a whole new world. After years of working, suddenly having all this free time can feel overwhelming. Feeling lost or unsure of what to do with your days is normal. Furthermore, keeping your mind and body active during your golden years is important. Though you may feel unmotivated and lost, retirement is the perfect time to dive into new hobbies! Let’s explore a few hobbies that you can easily pick up from the comfort of your home.
If you enjoy a good mental challenge, puzzles might be your new best friend. Whether piecing together a jigsaw puzzle, solving a crossword, or tackling a Sudoku, these activities are fantastic for keeping your brain sharp. For seniors in Singapore, the Council for Third Age offers various mental wellness programs and workshops that might include similar activities, helping you stay mentally active and engaged.
Crocheting is one of those hobbies that can be done in the comfort of your home! All you need is some yarn, a crochet hook, and patience. And the best part? You end up with beautiful, handmade items you can keep or gift to loved ones. If you’re looking for a community to share your passion with, the People’s Association often has interest groups where you can meet like-minded individuals.
Cooking can be such a rewarding hobby. Whether trying out new recipes or experimenting with different cuisines, cooking is a wonderful way to spend your time. It’s not just about making food—it’s about the joy of creating something from scratch, nourishing your body, and maybe even sharing it with others. For seniors, Community Centres often offer cooking classes tailored to different skill levels, making it easier to explore new culinary skills.
Yoga is an excellent, low-impact sport for seniors to participate in. Yoga helps you stay mentally calm. You can practice right at home with just a yoga mat and some space. In Singapore, seniors can explore the Health Promotion Board’s Active Ageing Programmes, which often include yoga and other fitness classes designed to suit older adults.
Whether you’re into mysteries, biographies, romance, or history, there’s something magical about getting lost in a good story. And reading isn’t just about entertainment—it’s also a great way to keep your mind active and improve your focus. Seniors can use the National Library Board’s vast resources, including free e-books and audiobooks, perfect for leisurely reading at home.
It’s normal to feel out of sorts after retiring, but it’s also a fantastic opportunity to explore new hobbies that bring joy and fulfilment. If you want to find out how to fulfil your retirement years ahead, read our article here to learn more! So go ahead and try something new. You might just find a passion you never knew you had!
Growing Needs grew out of our own encounters with caring for our aging parents and reflecting on the Growing Needs that we ourselves would face as we advance in years. We hope to build a community that will learn, share and contribute towards caring for the growing needs of our loved ones.
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