by Growing Needs | Dec 3, 2023 | Lifestyle & Wellness, Wellness
As the holiday season approaches, the time for joy, celebration, and togetherness reaches our homes. However, navigating the festivities requires more care for our seniors, ensuring they have a safe and enjoyable experience. Read on more to find out how seniors in Singapore can celebrate the upcoming holidays safely, offering tips on managing gatherings, travel, and health precautions during this time of the year.
1. Managing Gatherings
While socialising is integral to the holidays, seniors should be mindful of the size and setting of gatherings to prevent the risk of contracting illnesses. Seniors with pre-existing health conditions can opt for smaller, intimate groups with close family and friends to minimise exposure to crowded spaces. Families can consider hosting celebrations in the comfort of their homes and control the number of guests invited.
2. Travel Precautions
For seniors who plan to travel during the holidays, carefully planning their itinerary is critical to ensuring they maintain proper protection during the peak period. Seniors can choose off-peak travel times to avoid crowded MRTs, buses, shopping malls and airport flights. Families with seniors can make an extra effort to ensure accommodations adhere to tourist safety protocols. Families can also research and consider modes of transport that offer accessibility for seniors at hotels and accommodations. Furthermore, purchasing travel insurance is crucial for senior’s protection and ensuring they are well-covered for unexpected situations whilst overseas. By comparing and evaluating the available travel insurance in the market, seniors or their families can purchase it before embarking on their holidays.
3. Health Precautions During Festivities
Though having fun and making memories are emphasised, seniors should prioritise their health during the festive season. Maintaining regular medication schedules and adhering to any dietary restrictions is essential. Families and caregivers can stay current and be informed of seniors’ medication schedules and their specific concerns.
4. Prioritising Mental Well-being
The holiday season can get overwhelming, so seniors must focus on their mental well-being. If things get too hectic, taking breaks, doing things that bring joy, and reaching out to family and friends can make a real difference. In Singapore, many cultural and recreational activities are happening during the holidays, allowing seniors to join in the festivities safely and enjoyably.
As the holiday season unfolds in Singapore, seniors can enjoy the celebrations safely by adopting a proactive and mindful approach. From managing gatherings and travel to prioritising health precautions and mental well-being, there are various ways for seniors to partake in the festive spirit. By embracing these tips, seniors can create memorable and joyous holiday moments while safeguarding their health and well-being.
Growing Needs grew out of our own encounters with caring for our aging parents and reflecting on the Growing Needs that we ourselves would face as we advance in years. We hope to build a community that will learn, share and contribute towards caring for the growing needs of our loved ones.
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